Weight & Metabolic Health Clinic in Kerry
A structured, doctor-led approach tailored to you
(Led by Dr Uzair Shabbir, Specialist GP)
Support with:
Weight management
Perimenopause & menopause health
Metabolic Health and Energy
PMOS and hormone related concerns
Men’s Health
Who this is for
You may benefit if you:
Are struggling with weight, especially in your 30s–60s
Are experiencing perimenopause or menopause symptoms
Feel more tired, stressed, or out of balance
Have noticed changes in weight, sleep, or energy
Have tried different approaches without success
Women with PMOS struggling with weight or hormonal symptoms
Men experiencing low energy , weight gain or hormonal changes
“If this sounds familiar, you are not alone and there is a structured way forward”
Our approach
We take a GP-led, structured approach to:
Weight and metabolic health
Perimenopause and menopause-related changes
Energy, sleep, and stress
This includes:
Medical assessment (not just symptoms)
Lifestyle medicine (nutrition, activity, sleep)
Behaviour change support
A personalised plan tailored to your life
Take the first step
If you are struggling with:
Weight
Energy
Perimenopause or menopause symptoms
A structured, GP-led approach can help you move forward.
About Dr Uzair Shabbir
Specialist GP with a focus on:
Weight & metabolic health
Lifestyle medicine
Perimenopause and menopause care
Clinical Academic GP Fellow
Involved in national teaching & research
Founder of Kerry Lifestyle Medicine Clinic
The 8 pillars of Lifestyle Medicine
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Diet
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Physical activity
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High quality sleep
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Stress management
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Avoidance of risky substances
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Positive social connections
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Environmental exposure
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Spirituality