‍ ‍Weight & Metabolic Health Clinic in Kerry

A structured, doctor-led approach tailored to you

(Led by Dr Uzair Shabbir, Specialist GP)

Support with:

  • Obesity and Weight management

  • Perimenopause & menopause health

  • Metabolic Health and Energy

  • PMOS and hormone related concerns

  • Men’s Health

Who this is for

You may benefit if you:

  • Are struggling with weight, especially in your 30s–60s

  • Are experiencing perimenopause or menopause symptoms

  • Feel more tired, stressed, or out of balance

  • Have noticed changes in weight, sleep, or energy

  • Have tried different approaches without success

  • Women with PMOS struggling with weight or hormonal symptoms

  • Men experiencing low energy , weight gain or hormonal changes

    “If this sounds familiar, you are not alone and there is a structured way forward”

Learn more

Two ways to access care

Comprehensive Lifestyle & Metabolic Health Consultation

45–60 minutes | €150 | Online or face-to-face

A detailed GP-led consultation for patients who want a deeper review of weight, lifestyle, metabolic health, menopause, PMOS, men’s health, sleep, stress, fatigue or chronic disease risk.

Best for: patients with several concerns who want a personalised lifestyle and metabolic health plan.

Online Weight & Health Assessment

20–30 minutes | €75 | Online only

A focused online GP-led assessment for patients whose main concern is weight, obesity, metabolic risk or suitability for weight-loss medication.

Best for: patients who want a convenient online assessment, medical safety screening and practical next steps.

Medication is not suitable for everyone and is not guaranteed after assessment.

Book your Consultation

About Dr Uzair Shabbir

Specialist GP with a focus on:

  • Weight & metabolic health

  • Lifestyle medicine

  • Perimenopause and menopause care

  • Clinical Academic GP Fellow

  • Involved in national teaching & research

  • Founder of Kerry Lifestyle Medicine Clinic

🎥 https://vimeo.com/1124240238

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The 8 pillars of Lifestyle Medicine

  • Fresh salad with cherry tomatoes, cucumbers, croutons, and leafy greens in a blue bowl; caprese salad with tomatoes, mozzarella, and red onions on a wooden board.

    Diet

  • Group of people running on a sandy beach near the ocean.

    Physical activity

  • Person sleeping in bed under white sheets.

    High quality sleep

  • Silhouette of a person practicing yoga in a seated position on a wooden deck, with palm trees and sunlight in the background.

    Stress management

  • Burnt cigarette standing in a pile of ash on a dark background.

    Avoidance of risky substances

  • Group of four friends sitting on a hillside with lush green mountains in the background.

    Positive social connections

  • Wind turbines in a field at sunset with a vibrant orange sky.

    Environmental exposure

  • Wooden tiles spelling 'Feed Your Soul' on a white background.

    Spirituality